High-Protein Overnight Oats

Ingredients

For one serving.

• 40 g porridge oats
• 150 g Greek yogurt
• 1 scoop whey isolate
• 100 ml milk
• 50 g mixed berries

Method

1. Mix oats with milk, Greek yogurt and a scoop of whey.
2. Chill overnight.
3. Top with berries in the morning.

On your plate

40g oats + 150g Greek yogurt + 1 scoop whey

For the family

Add banana or honey alongside

Seasoning

Vanilla, cinnamon