Sausage Tray Bake

Ingredients

For one serving.

• 3 Heck sausages (97% meat, no rusk or rice flour)
• ½ pepper
• ½ onion
• ½ courgette
• 50 g cherry tomatoes
• 1 clove garlic
• Olive oil spray
• Potatoes (alongside)

Method

1. Heck sausages + peppers, onion, courgette, cherry tomatoes.
2. Olive oil spray.
3. Roast 200C for 35 mins.

On your plate

2 to 3 sausages + roasted veg, skip potatoes

For the family

Add roast potatoes to the tray alongside

Seasoning

Smoked paprika, dried herbs, garlic