Seitan Stir-Fry

Ingredients

For one serving.

• 120 g seitan
• 150 g mixed veg
• 1 tbsp tamari
• Oil

Method

1. Sear the sliced seitan, add the veg, and toss in a tamari and garlic sauce.

On your plate

Over greens

For the family

Rice or noodles

Seasoning

Garlic, ginger, chilli