Baked Cod with Greens

Ingredients

For one serving.

• 1 cod fillet
• 100 g tenderstem broccoli
• 50 g green beans
• ½ lemon
• 1 clove garlic
• Olive oil spray

Method

1. Bake cod with lemon and herbs.
2. Steam a big pile of greens.
3. Serve with a spoon of pesto or yogurt sauce.

On your plate

Cod fillet + greens, no potatoes

For the family

Add potatoes or rice alongside

Seasoning

Lemon, garlic, parsley