Beef Bolognese

Ingredients

For one serving.

• 160 g lean beef mince
• ½ onion
• 1 clove garlic
• 160 g passata
• ½ courgette (for courgetti)
• Dried basil, oregano
• Olive oil spray

Method

1. Brown mince with onion and garlic.
2. Add passata and herbs.
3. Simmer 20 mins.
4. Serve over courgetti for you.

On your plate

150g mince sauce over courgetti or extra veg

For the family

Add spaghetti or pasta alongside

Seasoning

Basil, oregano, bay leaf