Beef Meatballs (No Breadcrumb)
36 g protein30 minutesFreezes well
Ingredients
For one serving.
- 150 g lean beef mince
- ½ egg (to bind)
- 200 g tinned tomatoes
- 1 clove garlic
- Fresh basil
Method
- Bind the herby beef with egg (no breadcrumb), roll and brown the meatballs, and simmer in a garlic-tomato sauce.
- On your plate
- Over courgette noodles
- For the family
- Normal pasta or brown rice
- Seasoning
- Oregano, basil, garlic