Recipes Dinner

Beef Meatballs (No Breadcrumb)

36 g protein30 minutesFreezes well

Ingredients

For one serving.

  • 150 g lean beef mince
  • ½ egg (to bind)
  • 200 g tinned tomatoes
  • 1 clove garlic
  • Fresh basil

Method

  1. Bind the herby beef with egg (no breadcrumb), roll and brown the meatballs, and simmer in a garlic-tomato sauce.
On your plate
Over courgette noodles
For the family
Normal pasta or brown rice
Seasoning
Oregano, basil, garlic

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