Beef Stir Fry

Ingredients

For one serving.

• 160 g lean beef strips
• ½ pepper
• 50 g mushrooms
• 50 g broccoli
• Soy sauce (tamari for gluten-free)
• 1 clove garlic
• Sesame oil
• Konjac noodles (optional)

Method

1. Slice beef thin.
2. Hot wok, oil.
3. Cook beef 3 mins.
4. Add veg and soy.
5. Serve over extra veg or konjac noodles.

On your plate

150g beef + veg + soy, konjac noodles or just veg

For the family

Add rice or egg noodles alongside

Seasoning

Soy, garlic, sesame oil