Black Bean & Quinoa Chili

Ingredients

For one serving.

• 100 g black beans
• 50 g kidney beans
• 40 g quinoa
• 150 g tomatoes
• ½ pepper
• 30 g sweetcorn

Method

1. Soften the pepper and spices, add the beans, tomato, quinoa and water, and simmer 20 minutes until the quinoa is cooked.

On your plate

Topped with avocado, no rice

For the family

Rice or a baked potato

Seasoning

Chilli powder, cumin, smoked paprika, garlic