Chicken & Kale Soup
32 g protein30 minutesFreezes well
Ingredients
For one serving.
- 1 chicken breast (150 g)
- 60 g kale
- 100 g white beans
- ½ carrot
- 1 clove garlic
- Chicken stock (gluten-free, no maize or soy)
Method
- Simmer the chicken with the beans and aromatics, shred it, and stir in the kale.
- On your plate
- As-is
- For the family
- Gluten-free bread alongside
- Seasoning
- Thyme, bay, lemon