Recipes Lunch

Chicken & Kale Soup

32 g protein30 minutesFreezes well

Ingredients

For one serving.

  • 1 chicken breast (150 g)
  • 60 g kale
  • 100 g white beans
  • ½ carrot
  • 1 clove garlic
  • Chicken stock (gluten-free, no maize or soy)

Method

  1. Simmer the chicken with the beans and aromatics, shred it, and stir in the kale.
On your plate
As-is
For the family
Gluten-free bread alongside
Seasoning
Thyme, bay, lemon

Plan this meal and get your shopping list in Basework.

Download on the App Store