Recipes Dinner

Chicken & Pepper Skillet

42 g protein25 minutes

Ingredients

For one serving.

  • 200 g chicken breast
  • 1 pepper
  • ½ onion
  • 125 g tinned tomatoes
  • 1 clove garlic
  • Smoked paprika
  • Olive oil spray

Method

  1. Pan-fry chicken.
  2. Add sliced peppers and onion, cook down.
  3. Add tinned tomatoes or stock, simmer 5 mins.
On your plate
150g chicken + peppers in sauce
For the family
Add rice or crusty bread alongside
Seasoning
Smoked paprika, oregano, garlic

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