Chickpea Flour Pancakes
18 g protein12 minutes
Ingredients
For one serving.
- 80 g chickpea (gram) flour
- 120 ml water
- ¼ onion
- ½ tomato
- Coriander
- ½ tbsp oil
Method
- Whisk the flour, water and spices to a batter, stir in the chopped veg, and cook like a pancake 2 to 3 minutes a side.
- On your plate
- With a big salad
- For the family
- Serve two with chutney and rice
- Seasoning
- Turmeric, chilli, cumin