Chilli Con Carne
41 g protein35 minutesFreezes well
Ingredients
For one serving.
- 160 g lean beef mince
- ½ onion
- 125 g tinned tomatoes
- 200 g kidney beans
- 1 clove garlic
- Cumin, smoked paprika, chilli powder
- Sour cream (optional)
Method
- Brown mince with onion.
- Add cumin, smoked paprika, chilli, tinned tomatoes and kidney beans.
- Simmer 20 mins.
- On your plate
- 150g chilli in a bowl
- For the family
- Add rice, jacket potato or tortilla chips alongside
- Seasoning
- Cumin, smoked paprika, chilli