Cottage Pie

Ingredients

For one serving.

• 160 g lean beef mince
• ½ carrot
• ½ onion
• 75 ml beef stock (gluten-free, no maize or soy)
• ½ cauliflower (your mash)
• Potatoes (mash alongside)
• 1 tsp coconut aminos (in place of Worcestershire sauce)
• Thyme

Method

1. Brown beef mince with veg and stock.
2. Top half with potato mash (alongside), cauliflower mash (yours).
3. Bake 25 mins.

On your plate

Beef filling with cauliflower mash topping

For the family

Serve with potato mash for a heartier version

Seasoning

Thyme, coconut aminos