Egg + Egg White Scramble
29 g protein10 minutes
Ingredients
For one serving.
- 2 eggs
- 150 ml liquid egg whites
- 50 g spinach or 100 g mushrooms
- Olive oil spray
Method
- Sauté spinach or mushrooms.
- Add 2 beaten eggs + 150ml egg whites.
- Low heat, stir gently until just set.
- On your plate
- 2 eggs + 150ml egg whites, 50g spinach or mushrooms
- For the family
- Add toast alongside
- Seasoning
- Black pepper, smoked paprika