Recipes Dinner

Egg Fried Cauliflower Rice

22 g protein20 minutes

Ingredients

For one serving.

  • 2 eggs
  • Cauliflower rice (yours)
  • 25 g frozen peas
  • Spring onions
  • Soy sauce (tamari for gluten-free)
  • Sesame oil
  • 1 clove garlic

Method

  1. Beat eggs with soy.
  2. Fry in hot pan to scramble.
  3. Add veg and cauliflower rice.
On your plate
Egg + veg + cauliflower rice
For the family
Swap in cooked white or jasmine rice for a bigger appetite
Seasoning
Soy, sesame oil, garlic, spring onion

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