Recipes Lunch

Grilled Sardines on Greens

28 g protein12 minutes

Ingredients

For one serving.

  • 3 to 4 fresh sardines
  • Rocket
  • ½ lemon
  • Extra-virgin olive oil

Method

  1. Grill the sardines 3 minutes each side and serve over dressed rocket with lemon.
On your plate
As-is
For the family
Gluten-free bread or potatoes
Seasoning
Garlic, chilli

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