Grilled Sardines on Greens
28 g protein12 minutes
Ingredients
For one serving.
- 3 to 4 fresh sardines
- Rocket
- ½ lemon
- Extra-virgin olive oil
Method
- Grill the sardines 3 minutes each side and serve over dressed rocket with lemon.
- On your plate
- As-is
- For the family
- Gluten-free bread or potatoes
- Seasoning
- Garlic, chilli