Lentil Bolognese

Ingredients

For one serving.

• 80 g green or brown lentils
• 150 g tomatoes
• ¼ carrot
• ¼ celery
• ¼ onion
• A splash of red wine
• 1 courgette (for courgetti)
• 1 tsp tamari

Method

1. Soften the soffritto, add the lentils, tomato, wine and water, simmer 30 minutes, and serve over courgetti.

On your plate

Over courgette noodles

For the family

Normal pasta and garlic bread

Seasoning

Garlic, oregano, bay