Lentil & Kale Soup
18 g protein35 minutesFreezes well
Ingredients
For one serving.
- 80 g green lentils
- 60 g kale
- ½ carrot
- ¼ onion
- 1 clove garlic
- Vegetable stock (gluten-free, no maize or soy)
- Extra-virgin olive oil
Method
- Sweat the aromatics, add the lentils and stock, simmer 25 minutes, then stir in the kale and lemon.
- On your plate
- As-is
- For the family
- Gluten-free bread alongside
- Seasoning
- Cumin, bay, lemon