Recipes Lunch

Mackerel & Beetroot Plate

30 g protein10 minutes

Ingredients

For one serving.

  • 100 g smoked mackerel fillets
  • 75 g cooked beetroot
  • 25 g salad leaves
  • 40 g Greek yogurt
  • Horseradish
  • ½ lemon

Method

  1. Flake smoked mackerel over cooked beetroot and salad leaves.
  2. Add a dollop of yogurt and horseradish.
On your plate
Smoked mackerel + beetroot + leaves
For the family
Add crusty bread alongside
Seasoning
Horseradish, lemon, black pepper

Plan this meal and get your shopping list in Basework.

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