Mackerel & Herb Salad
30 g protein20 minutes
Ingredients
For one serving.
- 1 mackerel fillet
- Mixed greens
- ½ cucumber
- Fresh herbs
- ½ lemon
- Extra-virgin olive oil
Method
- Flake the mackerel over the greens with cucumber, herbs and a lemon-oil dressing.
- On your plate
- Greens base
- For the family
- Full quinoa
- Seasoning
- Dill, lemon