Recipes Dinner

Moong Dal

17 g protein30 minutesFreezes well

Ingredients

For one serving.

  • 80 g yellow moong dal
  • 1 tomato
  • 1 clove garlic
  • 2 cm ginger
  • Oil

Method

  1. Boil the dal with turmeric until soft, temper cumin, garlic and chilli in oil, and stir it through.
On your plate
Soupy with greens
For the family
Rice
Seasoning
Turmeric, cumin seeds, chilli, lemon

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