Prawn & Veg Stir Fry

Ingredients

For one serving.

• 150 g king prawns
• 100 g broccoli
• 100 g mushrooms
• 100 g peppers
• Soy sauce (tamari for gluten-free)
• Olive oil spray

Method

1. Hot pan, oil spray.
2. Add prawns 2 mins.
3. Add broccoli, mushrooms, peppers.
4. Splash of soy.
5. Done.

On your plate

150g prawns, broccoli, mushrooms, peppers, soy

For the family

Add noodles or rice alongside

Seasoning

Soy, garlic, sesame