Quinoa Tabbouleh

Ingredients

For one serving.

• 60 g quinoa
• Parsley
• Tomato
• Cucumber
• Spring onion
• 1 tbsp hemp seeds

Method

1. Toss the cooled quinoa with the herbs, veg and lemon-oil, and add hemp for protein.

On your plate

As-is

For the family

A feta version is vegetarian, no longer vegan

Seasoning

Lemon, olive oil