Recipes Dinner

Red Lentil Dal

18 g protein25 minutesFreezes well

Ingredients

For one serving.

  • 80 g red lentils
  • ½ onion
  • 1 clove garlic
  • 2 cm ginger
  • 1 tomato
  • 80 ml coconut milk
  • Oil

Method

  1. Sauté the aromatics and spices, add the lentils and water, simmer 20 minutes, then stir in the coconut milk and lemon.
On your plate
Soupy with greens
For the family
Basmati rice
Seasoning
Turmeric, cumin, garam masala, lemon

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