Red Lentil & Spinach Stew
18 g protein25 minutesFreezes well
Ingredients
For one serving.
- 80 g red lentils
- 100 g spinach
- 1 tomato
- ½ onion
- 1 clove garlic
- 60 ml coconut milk
Method
- Simmer the red lentils with tomato and spices, then stir through spinach and a splash of coconut milk until soft.
- On your plate
- Soupy with extra spinach
- For the family
- Basmati rice or flatbread
- Seasoning
- Turmeric, cumin, garlic, lemon