Tofu Scramble
24 g protein10 minutes
Ingredients
For one serving.
- 200 g firm tofu
- 50 g spinach
- 50 g mushrooms
- Turmeric
- Olive oil spray
- Nutritional yeast (optional)
Method
- Crumble firm tofu into a hot pan with a little oil.
- Add turmeric, spinach and mushrooms.
- Cook until hot through.
- On your plate
- 200g tofu scramble with spinach and mushrooms
- For the family
- Add toast or wraps alongside
- Seasoning
- Turmeric, black pepper, smoked paprika