Recipes Dinner

Turkey Bolognese

38 g protein30 minutesFreezes well

Ingredients

For one serving.

  • 160 g turkey mince
  • ½ onion
  • 1 clove garlic
  • 160 g passata
  • ½ courgette (for courgetti)
  • Dried herbs
  • Olive oil spray

Method

  1. Brown turkey mince with onion and garlic.
  2. Add passata, herbs.
  3. Simmer 20 mins.
  4. Serve over courgetti.
On your plate
150g turkey sauce over courgetti
For the family
Add pasta alongside
Seasoning
Basil, oregano, black pepper

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