Turkey Stir Fry
38 g protein20 minutes
Ingredients
For one serving.
- 160 g turkey mince
- ½ pepper
- 50 g mushrooms
- 50 g broccoli
- Soy sauce (tamari for gluten-free)
- 1 clove garlic
- Sesame oil
- Konjac noodles or cauliflower rice (yours)
Method
- Brown turkey mince in hot pan.
- Add veg, garlic, soy.
- Serve over cauliflower rice or konjac noodles.
- On your plate
- Turkey + veg + soy, cauliflower rice or konjac noodles
- For the family
- Add rice or noodles alongside
- Seasoning
- Soy, garlic, sesame, chilli